My philosophy is if you have someone coach you, you need to trust the process.
Older people ignored by advertisers
New research reveals that older people are viewed by the advertising industry as ‘practically dead’
Who is Allan?
You may have noticed references to Allan on the site. So who is Allan and where does he fit into, (pardon the pun) ‘twooldgirls.com’? Allan Continue Reading
Meet Mikki Willenden – Eat real food, Enjoy real health!
I am a typical age group triathlete, not only can I be swayed by a bit of bike porn, but I’m, (this is tough to Continue Reading
Insides out, check them out!
If like me you’re a bit claustrophobic, panic not, because the CT scanner they use to check calcium build-up in the arteries isn’t like the Continue Reading
What is Ironman?
Ironman is one of the toughest endurance events in the world. What is it all about.